Category: thankfulness

Practicing Gratitude Year-Round by Seeing the Good

Practicing gratitude can cause a sizable and positive shift in how you view life. The practice of gratitude as a tool for happiness has been in the mainstream for years. Long-term studies support gratitude’s effectiveness, suggesting that a positive, appreciative attitude contributes to greater success in work, better health, a higher sense of well-being, and even a faster rate of recovery from surgery.

While we may acknowledge gratitude’s many benefits, it still can be difficult to sustain. It’s more “natural” for us to notice the negative and not the positive. We tend to focus on what is broken, undone or lacking in our lives. And for gratitude to meet its full healing potential in our lives, it should be more than a word we speak about every Thanksgiving season. We have to learn a new way of looking at things, a new habit of seeing the good on purpose. And that can take some time…and practice.

gratitude

Practicing Gratitude by Thanking God

That’s why practicing gratitude makes so much sense. When we practice giving thanks for all we have, instead of complaining about what we lack, we give ourselves the chance to see all of life as an opportunity and a blessing.

Remember that gratitude isn’t a blindly optimistic approach in which the bad things in life are ignored. It’s more a matter of where we put our focus and attention. Pain and injustice exist in this world, but when we focus on the gifts of life, we gain a feeling of well-being. We develop an attitude of gratitude. Gratitude balances us and gives us hope. Gratitude helps us to see the love of God being expressed in so many ways in our lives.

Some of the things I’m grateful for today: family, God’s promises of good health, clean water, my body and mind working well, friends who listen and really care, chocolate, fresh food, the ability to touch YOUR life through my writing, spring weather, butterflies, and so much more!

What’s on your list?

Tell me one thing you’re grateful for today! 🙂

Gratitude balances us and gives us hope. Gratitude helps us to see the love of God being expressed in so many ways in our lives. Click To Tweet

How Do You See and Label Yourself— As an Infertile or an Overcomer?

How you see yourself is important in the grand scheme of life. The images that we hold in our minds are typically what we will experience or become.

Do you see yourself as an infertile woman or as an overcomer of infertility? Even if you are currently experiencing infertility, you can choose to hold a positive picture in your mind’s eye of you being an overcomer!

Do you label yourself as an infertile woman when you’re having conversations with your friends or family? Maybe you’ve heard yourself say, “We don’t have kids yet because I’m infertile.” Even in the midst of this difficult season, you can choose to speak words that help you rise above what the Enemy has sent your way.

Yes, your thoughts and your words are really that influential!

One way to tip the images in your mind and the words from your mouth toward more positivity is through gratitude. When you choose to express thankfulness, you begin to think of even more things to be grateful for.

How you see yourself - Be thankful

 

Gratitude is also what brings you into God’s presence (Psalm 100:4).

Being thankful on purpose results in a shift from negativity and fear to positivity and faith.

You can be grateful that He WILL finish what He has started in your life (Philippians 1:6).

Being thankful on purpose results in focusing on the good. What you focus on expands!

As you cast all your anxieties onto Jesus, you will experience more inner peace (1 Peter 1:7).

Being thankful helps you to more easily recognize the gift of GRACE that God has poured out to you.

When  your words carry and reflect more of the power of life instead of death, you’ll find that you think of your circumstances very differently.

How you see yourself is important. It influences your quality of life. Ask God to help you see yourself the way He sees you– whole, victorious, and loved.

Even if you are currently experiencing infertility, you can choose to hold a positive picture in your mind's eye of you being an overcomer! Click To Tweet
Thankful in advance

Being Thankful in Advance Helps to Kindle the Flame of Your Faith

Being thankful in advance of seeing the answer to your prayer request is a means of fanning the flame of your faith.

Praying God’s Word is an important principle for answered prayer. Philippians 4:6 encourages us to pray instead of worrying. In the midst of that prayer, we need say what God has said in His Word. And before the end of that prayer, we need to thank God for the answer, even before we see it or experience it. It’s a matter of expecting Him to show a high degree of integrity by following through on His word.

Paul wrote this verse to encourage the Philippians to freely give thanks; to use grateful language as an act of worship. Giving thanks to God is an expression of joy toward Him– of gratitude for HIs favor. Paul also wrote on the topic of being thankful in his letter to the Colossians. He encouraged them to live with an overflow of gratefulness. We’re to never stop giving thanks to God because it’s a form of praise. Praise keeps us aware of His presence!

Thankful During Infertility

I don’t believe I ever felt thankful for the infertility I experienced. But I did find ways to be thankful in it. I was thankful for Jesus’ comfort and wisdom, my supportive husband, my praying mother. My numerous caring and fun friends, the doctor who was understanding about my desire to avoid fertility treatments, my job with benefits, etc. were additional blessings I was thankful for.

Gratitude gave me strength and hope. It was a foundational building block for my faith that I would have a baby.

Whatever happens, keep thanking God because of Jesus Christ. This is what God wants you to do.
~ 1 Thessalonians 5:18 CEV

Being rooted and built up in him and established in the faith…and overflowing with gratitude.
~ Colossians 2:7 CSB

In the midst of infertility, it’s hard to see much to be thankful for because your focus is always influenced by what you don’t have… a baby. So it becomes a choice to admit that you can’t get along without Him, to purposely recognize God’s kindness, and to have a mindset of gratitude. This mindset involves thinking of ALL that God has done for you, especially in other areas of your life that aren’t directly connected to your fertility. And, it involves thanking Him for His loving hands working on your behalf, even when you can’t see it. You can find ways of thanking Him in advance of seeing the manifestation of your desires.

Thankful in Advance

With each expression of gratitude, you acknowledge the good, the favor, and the sweet harmony in your life. The more you give thanks, the more your awareness shifts from the negative to all the positive experiences you have. Using thankful language regularly redirects your focus to His love for you and away from any pain and lack.

Thankfulness is a way to kindle the flame of your faith. As the intensity of your faith grows, you find yourself more and more in line with God’s plan of abundance in your life. Keep fanning the flames of your faith by expressing your thankfulness!

I never felt thankful FOR the infertility I experienced. But I did find ways to be thankful IN it. Gratitude gave me strength and hope. Click To Tweet

 

 

Thanksgiving – Thankful for What?

   Thanksgiving

It’s Thanksgiving Day here in America. It’s a time when we celebrate how God began to form a nation with very humble beginnings. It’s a time to be thankful for many blessings, especially the freedoms we enjoy here in America.

But, when you’re facing the difficult struggle of infertility, what is there to be thankful for?

It’s so easy to get caught up in all that’s going wrong, the disappointment that comes month after month, the emotional drain of it all, the possible health scares, the financial toll and the marital problems that tend to stealthily creep in. But this Thanksgiving Day, no matter where in the world you are, make a DECISION to look for the things in life you can be thankful for.

Start by remembering that God is with you. If you’ve asked Jesus into your heart, He has promised to never leave you and to always bless you with His unfailing grace. Continue to rest in knowing that God is for you and not against you (Romans 8:31). Be thankful that He has given so many examples of women who overcame infertility,   who stand as reminders of what His loving power can do in seemingly impossible situations. Be thankful that He’s also given you  promises in the Bible that relate to your fertility. Thank Him that you can count on Him to make good on those promises (Isaiah 55:11).

Even during the moments when you doubt  His ability, willingness, and timing, stand firm in being thankful that  He still loves you. Believe that He loves you unconditionally, just as much as He loves Jesus (John 17:23).

Be thankful that there is nothing too hard for God, especially infertility (Genesis 18:14)!

Monday’s Marinade-Thankfulness

Monday’s Marinade is provided to you as a means of “soaking yourself” in the hope-filled Word of God at the beginning of your week. Start your week by meditating on this Word (think about it and mutter it to yourself).  

Thankfulness is powerful! Marinate and season your week with the power of saying “Thank You” to God.

Here’s your spiritual marinade for thankfulness this week:

Monday's Marinade-Psalm 100

 

Focus Friday – Gratitude

I thought I’d keep the theme of gratitude going today since I’m still doing my gratitude challenge.

If you want to check your attitude of gratitude, here are some scriptures to keep in mind that can increase your level of thankfulness, especially in the midst of trials and troubles.

Gratitude Verses for blog

 

How to Incorporate Gratitude into Your Daily Life

Gratitude by Ziglar“Gratitude is a marvelous place to start.” ~Zig Ziglar

I’m choosing to be grateful for what I have, do, and experience. When a friend was recently talking about gratitude, it reminded me of  something that I starting doing years ago. I developed the habit of writing what I was grateful for at the end of each day. Every night before getting in the bed, I made a quick not about what I was grateful for that day. I made it easy on myself: I wrote 4 simple things that I possessed, did, or experienced that day. Of course, once I got going, I would think of more than 4 things but I limited it to 4 so I wouldn’t feel overwhelmed the next day to come up with a lot of things to be grateful for.

Living with an attitude of gratitude is a choice. And if, as Zig Ziglar stated, gratitude brings more to be grateful for, then I’m all in! I choose to be grateful. I expect an abundance of  good things to come my way that will reinforce and grow this attitude so I can constantly be grateful, even in the midst of difficult circumstances.

What thing(s) do you do to remind yourself that, in spite of your circumstances, you have much to be grateful for?

Take Your Place at the Father’s Table

Thanksgiving table settingWe’re celebrating the Thanksgiving holiday in America today. There’s a lot of hustle and bustle in the kitchens of most homes. The preparation of large meals and the consumption of large portions of food are part of the tradition. Some cooks may bring out their fine china to set the table for the occasion. There’s a sense of joy among those seated together at the table because family and friends have come together and most, if not all,  are expressing some level of gratitude.

I like to think about the table that God the Father has prepared for every believer (Psalm 23:5). He not only has pulled out the finest of foods, tableware, and furnishings, He has made it available for access right NOW. And the best part is that He is seated at the table with us. No one is relegated to the “kids table!” The Father is ready to serve up everything that He’s prepared. We’re blessed that we don’t have to wait until we get to heaven to enjoy God’s best. We can enjoy His presence each and every day. But there are times that we find ourselves so deceived that we avoid His lavish table. Too afraid to come close. Too self-conscious to take a seat. Too afraid to feel worthy of partaking and delighting in what He has prepared. Too doubtful that He meant it when He said that He personally made it, especially for us.

Instead of giving in to deception, may I encourage you to believe that the Father loves you immensely? Believe that He wants to let His blessings and benefits overflow toward you every day. He said so (Psalm 68:19)! Consequently, expressing gratitude to Him will require less effort and  you’ll express it more frequently. Being more conscious of His love will make it easier to approach Him and to enjoy what He has prepared just for YOU.

Find your way to the Father’s table.

Take your place there.

Marvel at His abundance.

Enjoy partaking of His goodness.


“My people shall be satisfied with My goodness, says the Lord.” ~Jeremiah 31:14 NKJV


Photo courtesy of Apolonia |FreeDigitalPhotos.net

5 Ways to Survive the Holidays in the Midst of Infertility

Holidays can be difficult to navigate when you’ve been declared infertile. I remember how easy it was to get caught up in all that was going wrong (infertility). It would have been easy to paint myself into a corner and neglect enjoying what’s meant to be a festive and fun time.  With the disappointment that comes month after month, it can become difficult to maneuver through the emotional drain of infertility, the possible health scares, the financial toll, and the marital problems that tend to stealthily creep in.

But during this week leading up to America’s celebration of Thanksgiving and the beginning of the holiday season, I encourage you to make a DECISION to look for the things in life you can be thankful for during the holidays and beyond. A thankful heart looks beyond its present negative circumstances to the positive possibilities that lie ahead.

You may be asking yourself, “What do I have to be thankful for when all I want is to get pregnant and it isn’t happening?”

Be Thankful

 


 Be thankful that God is with you. 

If you’ve asked Jesus into your heart, He has promised to never leave you and to always bless you with his unfailing grace. Be thankful that you can rest in knowing that God is for you and not against you (Romans 8:31).


 

Be thankful that there is nothing too hard for God, not even infertility!

Some people believe that we’re to thank God for putting us in tough situations because that’s how He teaches us something. I believe God is a better teacher than that. He can get his point across to us without putting us in tough situations. I believe that tough situations are brought to our lives by the devil but God can and will bring us out of them. Trust in God’s ability and willingness to make good come out of bad.


 

Be thankful for role models.

Be thankful that He has given so many examples of women who overcame infertility and that He has made promises in the Bible that relate to your fertility. Thank Him that you can count on Him to make good on those promises.


 

Be thankful that God hears you as you pray His promises.

“So is my Word that goes out from my mouth: It will not return to me [through your confession of it] without producing results. As you believe and speak it, My Word will accomplish what I desire and achieve the purpose for which I sent it.” ~Isaiah 55:11 [paraphrased]

When you’re in the throes of difficult circumstances, life can become overwhelmingly sad and anxiety-laden. But remember, the One who has the power to change your circumstances is always right there with you in the midst of them, ready to display His power as you trust His love and His promises. God the Father wants to bring you out of the grip of tough times into His gentle caress of peace and rest. That’s what He planned for your destiny.

Giving thanks to God is the means of focusing on the solution rather than the problems we have. When we give thanks in the midst of our problems, we keep victory’s door open. Thanking God when we’re dealing with infertility or any other trying circumstance  is the best way to express that we expect Him to show Himself strong on our behalf and to make good things happen.


 

Be thankful that He loves you unconditionally.

God the Father loves you just as much as He loves Jesus (John 17:23)! To have someone who always loves you no matter how much you doubt His ability, willingness, and timing…that’s something to be thankful for!


 

What will you choose to thank God for today?

 

Under God, There’s Still Hope!

Image courtesy of Salvatore Vuono/ FreeDigitalPhotos.net
Image courtesy of Salvatore Vuono/ FreeDigitalPhotos.net

Today, across the United States, people are remembering

those who served in America’s military and lost their life in battle.

I’m especially thankful for those who, through the centuries,

paid the ultimate price for our freedom,

gave the ultimate sacrifice for our liberty,

and provided the ultimate blessing…a nation that is STILL under God and indivisible.

“This is my command—be strong and courageous! Do not be afraid or discouraged. For the LORD your God is with you wherever you go.” ~ Joshua 1:9  [NLT]