Tag: daily habits

How to Incorporate Gratitude into Your Daily Life

Gratitude by Ziglar“Gratitude is a marvelous place to start.” ~Zig Ziglar

I’m choosing to be grateful for what I have, do, and experience. When a friend was recently talking about gratitude, it reminded me of  something that I starting doing years ago. I developed the habit of writing what I was grateful for at the end of each day. Every night before getting in the bed, I made a quick not about what I was grateful for that day. I made it easy on myself: I wrote 4 simple things that I possessed, did, or experienced that day. Of course, once I got going, I would think of more than 4 things but I limited it to 4 so I wouldn’t feel overwhelmed the next day to come up with a lot of things to be grateful for.

Living with an attitude of gratitude is a choice. And if, as Zig Ziglar stated, gratitude brings more to be grateful for, then I’m all in! I choose to be grateful. I expect an abundance of  good things to come my way that will reinforce and grow this attitude so I can constantly be grateful, even in the midst of difficult circumstances.

What thing(s) do you do to remind yourself that, in spite of your circumstances, you have much to be grateful for?